Programs: Holistic Health

The holistic point of view states that no one part can function alone. Holistic practices give attention to the physical, mental, and spiritual well-being equally. All must be in balance and work in harmony to experience optimal health and fitness.

The focus of holistic health is wellness that encompasses the entire person. We strive to convey understanding about the way imbalance can cause a chain of illnesses so that we can achieve a corresponding chain of wellness.

The Open Mind Center offers a vast array of holistic alternatives to traditional modern medicine. From acupuncture to chakra balancing, we grant you the opportunity to enhance your life physically, mentally, and spiritually.


Current Holistic Health Courses

The Open Mind Center offers a wide variety of courses. Below are our current offerings of Holistic Health classes:

Meditation Meditation for All
Reflexology Reflexology Mini-Sessions
Reiki Reiki Share

Classes

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Wellness Therapies

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OM - February 2012
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Special Events

Lunchtime Book Club

Join us for our exclusive new Book Club where we will discuss books with an exciting and life affirming premise. This will be a great way to ... [+]

Reflexology Mini-Sessions

The practice of reflexology is the act of applying pressure to the feet, hands or ears with specific thumb and finger techniques to promote health and healing. ... [+]

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News & Announcements

Soul Retrieval Introduction and Journey

Sometimes in the struggles of life, we bury a part of our most precious being for protection. In this guided meditation, you will be taken ... [+]

Self Defense Course

In this extensive six week course you will learn how to protect yourself, reduce your fear of being attacked, increase your self-confidence and self-esteem and ... [+]

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