Meditation Corner


"Happiness is when what you think, what you say, and what you do are in harmony."

Mahatma Gandhi

The Open Mind Center Eating for Energy


Course Description:

Food is not only necessary for its nutrition, but also for the experience it gives you and the energy it creates in your body. There are many choices out there when it comes to choosing what to eat. This workshop will help you make the best choices for maintaining your energy throughout the day. 
	
During the course, you will develop a plan that works for your individual goals and lifestyle. You will also get to speak with a certified holistic health counselor and cooking instructor who can answer your questions about eating for energy.

Come in today to learn about the best choices to provide your body with optimal energy!

Special Notes:

*Please register for Nutrition Classes at least 24-hours in advance.

Details:


Class Faculty: TBD
This class will start on 02/26/2009 and will end on 02/26/2009
The classes will be held on Thursday from 11:00AM to 12:30PM

Fee $35.00


Register Online Download Registration Form Go back to Holistic Health Classes


Class Faculty Detail:


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