Activities Calendar: Classes and Events

Classes

Paint What You Feel

Ever wanted to try and put your ideas and emotions into a painting or artwork but not quite sure how to get started?  Now is your chance to live as the expressionist did and get your wild ideas and emotions into action. 

By the end of this 6-week introductory course you can expect to have a broader understanding of contemporary art and how you can use it to express your ideas. You will grow in confidence with your art practice and learn some key concepts in understanding and appreciating contemporary art. This will be an exciting course with lots of opportunity to move way outside the box and get your MOJO into action. 

Maximum - 18 students

This will be an ongoing course and offered again as Session 2, Session 3, etc with class content being progressive and building upon previous sessions. 

Materials required for class:  

Pencils: 2B, 4B, 6B, 8B  
Brushes: Flat Brush - 1”, ½”, ¼” Round Brush #1,3,5,8
1 x round plastic palette with a lid  
1 x canvas 16 x 20
1 x canvas 18 x 24
1 x drawing pad 14 x 17 
1 x jar of gel medium (texture paste) 237ml
Acrylic Paints: Student Quality Only 
- Black, White, Cadmium Yellow, Phthalo Blue, Burnt Umber, Yellow Oxide, Vermillion, Primary Red, Raw Sienna, Green Light, Green Deep (you may bring additional colors but it is not a requirement to start the class)

Bring from home: 
2 x recycled plastic tub for washing brushes (e.g. large yogurt tub)
1 x rag cloth for clean up and paint prep (e.g. old hand towel)
1 x paint shirt or apron

Please feel free to bring a desktop easel if you have one...it is not a requirement but definitely welcome. 

*It is anticipated that students will spend time at home practicing their acquired art skills. 
*The Instructor will provide additional materials specific to the lesson plan. 

This class is also offered on Saturdays from 1:00pm – 2:30pm

Yoga: Svaroopa

In Svaroopa (Svah-roo-pah) Yoga, each pose, or angle is approached in a way that allows students, with practice, to release the muscles that attach to the spine. This release begins a process of healing in the entire body/mind and opens a pathway to finding the deeper dimension of being; the true meaning of the practice (of yoga) in mind/body/spirit. Students suffering from pain will experience relief as you open your body and breath.

This class is offered Mondays 7:00pm-8:30pm, Wednesdays 6:30pm-8:00pm and Saturdays 10:00am-11:30am

Investment: $15 Drop-in
Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month
Packages: $135 for 11 classes; $240 for 22 classes; $320 for 33 classes

Intuitive Development Series

Many people wonder why some can open psychically and others can’t, however, all people have an ability to open psychically to receive answers. Psychic simply means to open to answers outside the sphere of scientific knowledge, to have sensitivity to non-physical or supernatural information. 

This 10-week series will show you how to become more sensitive to psychic information. The classes will be taught through a balance of lecture, meditation techniques, and individual and inter-active activities. Through these classes, you can begin to let go of negative beliefs and inner fears and develop what you want in life.

During the Intuitive Development Beginning Series, you’ll become familiar with:
• Meditation
• Mastery of thought
• Transformation
• Auras
• Health and spiritual healing
• Chakras
• Dreams
• Emotions

You will also learn how to:
• Take responsibility for your thoughts
• Discard the frustration and worry habit
• Use metaphysical tools to attract what you want and decrease dissatisfaction
• Open intuitively to easily receive answers
• Recognize your spirituality

Class dates are: 6/12, 6/26, 7/10 & 7/24

Paint What You Feel

Ever wanted to try and put your ideas and emotions into a painting or artwork but not quite sure how to get started?  Now is your chance to live as the expressionist did and get your wild ideas and emotions into action. 

By the end of this 6-week introductory course you can expect to have a broader understanding of contemporary art and how you can use it to express your ideas. You will grow in confidence with your art practice and learn some key concepts in understanding and appreciating contemporary art. This will be an exciting course with lots of opportunity to move way outside the box and get your MOJO into action. 

Maximum - 18 students

This will be an ongoing course and offered again as Session 2, Session 3, etc with class content being progressive and building upon previous sessions. 

Materials required for class:  

Pencils: 2B, 4B, 6B, 8B  
Brushes: Flat Brush - 1”, ½”, ¼” Round Brush #1,3,5,8
1 x round plastic palette with a lid  
1 x canvas 16 x 20
1 x canvas 18 x 24
1 x drawing pad 14 x 17 
1 x jar of gel medium (texture paste) 237ml
Acrylic Paints: Student Quality Only 
- Black, White, Cadmium Yellow, Phthalo Blue, Burnt Umber, Yellow Oxide, Vermillion, Primary Red, Raw Sienna, Green Light, Green Deep (you may bring additional colors but it is not a requirement to start the class)

Bring from home: 
2 x recycled plastic tub for washing brushes (e.g. large yogurt tub)
1 x rag cloth for clean up and paint prep (e.g. old hand towel)
1 x paint shirt or apron

Please feel free to bring a desktop easel if you have one...it is not a requirement but definitely welcome. 

*It is anticipated that students will spend time at home practicing their acquired art skills. 
*The Instructor will provide additional materials specific to the lesson plan. 

This class is also offered on Thursdays from 6:30pm – 8:00pm

Yoga: Hatha (All Levels)

Yoga is an ancient practice designed to prepare the body for meditation. The practice of yoga leads to improved health, increased energy levels, physical and mental stress reduction and an overall increase in self-awareness, self-confidence and well-being.

Classes are held on Monday & Wednesday 6:15pm-7:30pm and Saturday 9:45am-11:00am

Drop in rate: $15 per class
Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month
Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classes