Activities Calendar: Classes and Events
Classes
Kundalini Yoga
Starting Date: 07-02-2010Ending Date: 07-30-2010
This class will be held on Fridays from 10:00AM to 11:15AM
Fee: $15.00
Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness. You will experience good techniques for self-development to generate profound and lasting advancement. This class is for all levels. Drop in rate: $15 per class Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classesRegister Online
Kundalini Yoga
Starting Date: 07-02-2010Ending Date: 07-30-2010
This class will be held on Fridays from 10:00AM to 11:15AM
Fee: $15.00
Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness. You will experience good techniques for self-development to generate profound and lasting advancement. This class is for all levels. Drop in rate: $15 per class Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classesRegister Online
Grounded Yoga for Kids
Starting Date:07-09-2010Ending Date:07-30-2010
This class will be held on Fridays from 10:00AM to 11:15AM
Fee: $15
In Grounded Yoga classes we share the transformational benefits of yoga with children & teens. Each class is based on a theme that will inspire them to manage their physical and emotional responses to life. We begin by tuning in to the bigger picture that we are intrinsically good. From there, we move into poses and flows designed to tap into what all kids and teens relate to in their life. We empower students with breathing techniques that help energize, calm, cleanse, and balance their body and mind and show them how to practice yoga anytime. These classes align with our adult yoga classes Mondays 6:15pm-7:30pm & Fridays 10:00am-11:15am. Classes are forming and require a minimum of 5 students so register now and secure your place! Drop in rate: $15 per class Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classes
To enroll in this class please contact The Open Mind Center
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Many of us wish we could do more to bring healing and peace to our tumultuous world. The Open Mind Center is dedicated to helping individuals (and the world) to heal, and our primary focus is at the energetic level. While it is important to do what we can physically, we know the value of gathering together in like mind and common intention.
