Activities Calendar: Classes and Events

Classes

Movie Screening: “Soul Masters; Dr. Guo and Dr. Sha”

Experience the presence and teachings of Master Zhi Gang Sha and his most beloved spiritual father, Master Zhi Chen Guo. Meet two extraordinary healers, spiritual teachers, and soul masters. Experience their commitment to serve others. As you witness them healing and teaching, your heart and soul will be deeply touched. 

  “This inspiring documentary [Soul Masters] has masterfully captured the vital healing work and global mission of Dr. Zhi Chen Guo and Dr. Zhi Gang Sha. Watching it is a healing experience in itself, and opens one’s heart in gratitude that such profound teachings are being generously disseminated in the West by Dr. Sha. May people everywhere practice their time-tested methods and experience the limitless power of healing that is inherent within them.”  Rev. Michael Bernard Beckwith --Founder of Agape International Spiritual Center, author of Inspirations of the Heart, A Manifesto of Peace, and Living from the Overflow.

Grounded Yoga for Kids

In Grounded Yoga classes we share the transformational benefits of yoga with children & teens. Each class is based on a theme that will inspire them to manage their physical and emotional responses to life. We begin by tuning in to the bigger picture that we are intrinsically good. From there, we move into poses and flows designed to tap into what all kids and teens relate to in their life. We empower students with breathing techniques that help energize, calm, cleanse, and balance their body and mind and show them how to practice yoga anytime.

These classes align with our adult yoga classes
Mondays 6:15pm-7:30pm & Fridays 10:00am-11:15am.

Classes are forming and require a minimum of 5 students so register now and secure your place!

Drop in rate: $15 per class
Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month
Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classes

Kundalini Yoga

Kundalini Yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness. You will experience good techniques for self-development to generate profound and lasting advancement. This class is for all levels.

Drop in rate: $15 per class
Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month
Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classes