Activities Calendar: Classes and Events

Events

Summer Fitness Programs on Tuesdays

FITNESS BOOT CAMP: A one hour total body training program designed to reduce body fat and tone muscles. Each boot camp is custom-designed to target the cardiovascular system and the main muscle groups. You work, you sweat, and best of all you burn calories fast while having fun! Participants (18 years old and up) should bring comfortable workout clothing, sneakers, yoga mat or a beach towel, and water.

When: Tuesdays from 10:00am-11:00am 
Investment: $140 for 10 classes
	    $80 for 5 classes 
	    $20 for a single class

KIDZ FITNESS BOOT CAMP: A fun and exciting 45 minute training program customized for children to promote physical activity, encourage healthy habits and reduce body fat. Numerous benefits are associated with physical activity. This program will help children develop fitness skills and encourage healthy behaviors. Participants (6 years old and up) should bring comfortable workout clothing, sneakers, yoga mat or a beach towel, and water. 

When: Tuesdays from 11:15am-12:00pm
Investment: $99 for 8 classes 
	    $52 for 4 classes

CARDIO-SALSA: This is a great cardiovascular exercise program that combines aerobic moves and salsa steps. Participants can burn up to 600 calories per class and have lots of fun dancing to Latin rhythms. Adults, all ages, with all levels of experience, can join the FIESTA!!! 

When: Tuesdays from 6:30pm-7:30pm 
Investment: $99 for 8 classes 
	    $52 for 4 classes

Instructor:
Marcelo Vazquez is an American College of Sports Medicine (ACSM) certified personal trainer and a certified youth soccer trainer/coach.  He also holds a certification in Cardiopulmonary Resuscitation (CPR).  Marcelo is passionate about fitness, encouraging healthy lifestyles, and helping others to get in shape.  He utilizes this passion to create unique and enjoyable routines, such as cardio-salsa and fitness boot camp.  He promotes physical activity for children through “kidz fitness boot camp” where he encourages children to adopt healthy fitness and nutritional habits while they engage in fitness activities.  As a native of Argentina, he is also passionate about soccer, and he uses soccer to promote physical activity among children through his recreational soccer programs.