Transform Your Body

Course Description:

In this class, participants will experience a unique approach to transforming their bodies.  Through the use of cutting edge, "outside of the box" exercise techniques, each participant will learn to empower themselves to enjoy exercising (really!) in the privacy of their own home with little or no equipment and a minimal time requirement. This class is designed for everyone from beginner to advance and every age group.

You really have to experience this to believe how effective and exhilarating movement can be.  Are you ready?

Details:

Class Faculty Detail: