Meditation Corner


"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift."

Albert Einstein

The Open Mind Center Yogalates


Course Description:

Yogalates is a fusion of Yoga & Pilates. This class blends the balance and stretching of Yoga with the core strengthening and fluidity of Pilates. The practice of yoga leads to improved health, increased energy levels, while Pilates builds core muscle strength and increases flexibility creating a sleek, toned body.

Special Notes:

This class is also offered on Thursday, 9/24 from 5:00pm-6:00pm and Monday, 9/28 from 5:00-6:00pm.


Details:


Class Faculty:
Starting Date: To be announced
Go back to Yoga, Fitness & Movement Classes

Fee $20.00





Class Faculty Detail:


28

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