Stretch & Flexibility

Course Description:

This class is open to all levels and will teach a variety of stretching and flexibility techniques designed to improve flexibility, strength and balance. Students will learn to restore normal, balanced motion patterns, relieve pain, reduce stress and keep bodies working well.

Special Notes:

This class is also offered on Thursday, 9/24 from 7:30pm-8:15pm

Details:

Class Faculty:
This class will start on 09/19/2009 and will end on 09/19/2009
This class will be held on Saturday

Fee $15.00

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