Grounded Yoga for Kids

Course Description:

In Grounded Yoga classes we share the transformational benefits of yoga with children & teens. Each class is based on a theme that will inspire them to manage their physical and emotional responses to life. We begin by tuning in to the bigger picture that we are intrinsically good. From there, we move into poses and flows designed to tap into what all kids and teens relate to in their life. We empower students with breathing techniques that help energize, calm, cleanse, and balance their body and mind and show them how to practice yoga anytime.

These classes align with our adult yoga classes
Mondays 6:15pm-7:30pm & Fridays 10:00am-11:15am.

Classes are forming and require a minimum of 5 students so register now and secure your place!

Drop in rate: $15 per class
Monthly rates: $52 for 4-classes per month; $99 for 8-classes per month
Packages: $135 for 11 classes; $240 for 22 classes and $320 for 33 classes

Details:

Class Faculty Detail:

Amy’s yoga practice began in 1995 and soon revealed itself as the answer in her quest to feel better, experience life more fully and participate in making the world a happier place. Amy is the co-founder of Grounded:yoga.laughter.elevation. Her life’s work and passion is grounding kids and teens. Noticing that the parents in their lives often need to be grounded too, she began teaching adult yoga classes in 2009. She holds a Masters Degree in Middle Grades Education, A 200 hour RYT certification, certifications in a variety of children’s yoga programs, an affinity toward spending long weekends in yoga workshops and a commitment to earning Anusara Inspired teaching status in 2010. Amy has trained hundreds of yoga teachers from around the globe to teach yoga to kids and co-created the highly acclaimed Tools for Schools yoga program. Her two teenage boys help fill her heart with so much love and delight that she joyfully shares in Grounded classes and trainings all over Atlanta.